Chef Mitchell preparing Delicious Egg and Bean
πŸ‘¨β€πŸ³ Expert Chef

Recipe by Mitchell

πŸŽ“ 10+ Years Experience ⏰ 1000+ Recipes Created 🍽️ Culinary School Graduate

❀️ My Recipe Story

"I discovered this Delicious Egg and Bean recipe during my travels in Mexico, where I fell in love with the vibrant flavors. After experimenting in my kitchen for years, I finally perfected this dish to capture the essence of authentic Mexican breakfasts. It holds a special place in my heart and is a go-to recipe for family gatherings."

I have specialized in Mexican cuisine for over a decade, focusing on breakfast recipes that are both delicious and nutritious. My passion for cooking has led me to create a wide array of dishes that celebrate the rich flavors of Mexico.

View All Mitchell's Recipes β†’
Delicious Delicious Egg and Bean served on a plate

Why This Delicious Egg and Bean Recipe Works

This recipe stands out because it combines two beloved staples: eggs and beans, creating a filling breakfast that satisfies. The use of fresh ingredients ensures vibrant flavors, while the spices provide just the right amount of kick. It's a simple yet satisfying dish that can be enjoyed any time of day.

The technique of gently scrambling the eggs with the beans maintains their fluffiness while creating a harmonious blend of textures. This method allows the flavors to meld beautifully, resulting in a delicious and hearty breakfast that’s both comforting and energizing.

πŸ’‘ Professional Tip

For the best results, use fresh, quality ingredients, especially the eggs and beans. Make sure to cook the eggs on low to medium heat to prevent them from becoming rubbery. Stir gently and avoid overcooking for a perfectly fluffy scramble.

Frequently Asked Questions

Yes, you can prepare the bean mixture a day in advance and store it in the refrigerator. When you're ready to serve, simply reheat the beans and scramble fresh eggs. This makes for a quick and convenient breakfast option.

If you don’t have black beans, you can use pinto beans or kidney beans instead. Each variety will add a slightly different flavor and texture to the dish, but they will still work well as a hearty base.

The dish is done when the eggs are fully cooked but still fluffy. The beans should be heated through and the cheese melted. You want to avoid overcooking the eggs to maintain their light texture.

While you can freeze the bean mixture, it's best to avoid freezing the scrambled eggs as they can become rubbery upon reheating. If you do freeze, store the bean mixture separately and reheat before adding fresh scrambled eggs.

These eggs and beans are excellent with warm tortillas, avocado slices, and a side of fresh salsa. You can also serve them with a light salad or some fruit for a refreshing contrast.

When stored properly in an airtight container, the dish can last up to 3 days in the refrigerator. Just make sure to reheat it thoroughly before serving.

Yes, you can prepare the beans ahead of time and simply scramble the eggs fresh when you’re ready to serve. This allows you to enjoy a quick and delicious breakfast without much hassle in the morning.

To reheat, place the mixture in a skillet over low heat, stirring gently until warmed through. You can also microwave it in short bursts, stirring in between, to ensure even heating.

Recipe Troubleshooting Guide

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Too Dry

Problem: The mixture may turn out dry if the eggs are overcooked or if not enough beans are used.

Solution: To fix this, add a splash of milk or broth to the eggs while cooking to keep them moist. Alternatively, ensure you use enough beans to balance the eggs.

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Not Crispy Enough

Problem: If the beans and eggs are not crispy, they may need to be cooked at a higher heat.

Solution: Increase the heat slightly during cooking, and consider adding a bit more oil to help achieve that crispy texture.

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Overcooked

Problem: Overcooked eggs become rubbery and lose their fluffiness.

Prevention: To prevent this, always cook the eggs over medium heat and remove them from the skillet when they are just set.

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Undercooked Center

Problem: The center of the eggs may remain runny if not cooked properly.

Recovery: Make sure to stir the mixture continuously and lower the heat if necessary to allow the eggs to cook evenly.

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Burnt Exterior

Problem: If the outside of the dish burns while the inside remains undercooked.

Prevention: Use a non-stick skillet and adjust the cooking temperature to medium or medium-low to prevent burning.

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Flavor Balance

Too Sweet: If the dish is too sweet, add a pinch of salt or a splash of vinegar to balance the flavors.

Too Salty: If the dish is too salty, add a little more unsalted beans or eggs to dilute the saltiness.

Bland: If the dish is bland, consider adding more spices like cumin or chili powder to enhance the flavor.

Fresh ingredients for Delicious Egg and Bean

Essential Ingredients for Delicious Egg and Bean

Key ingredients include fresh eggs, hearty black beans, and diced tomatoes, which come together to create a deliciously balanced dish. Each component contributes to the overall flavor and texture, making it a satisfying meal.

Using high-quality ingredients, especially organic eggs and fresh herbs, will elevate this dish significantly. The better the ingredients, the more flavorful your Delicious Egg and Bean will be.

Essential Ingredient Notes

  • Eggs: Opt for free-range or organic eggs for the best flavor and nutrition. Ensure they are fresh for the best texture in your scramble.
  • Black Beans: Use dried beans, soaked and cooked, for a richer flavor compared to canned. If using canned, rinse them to remove excess sodium.
  • Cheese: Choose a sharp cheese like cheddar or a creamy cheese like queso fresco to enhance the dish's flavor profile. Grate it fresh for the best melt.
Cooking process for Delicious Egg and Bean

Step-by-Step Cooking Process

The cooking process involves heating the beans and scrambling the eggs together to create a cohesive dish. It's important to manage the heat carefully to avoid overcooking the eggs.

Achieving perfect results requires constant stirring and the right timing for adding ingredients like cheese and vegetables. This ensures even cooking and a delightful texture.

Key Technique for Perfect Delicious Egg and Bean

The key technique is to scramble the eggs gently over medium heat and incorporate them with the beans. This ensures a fluffy texture and a harmonious blend of flavors.

Delicious Egg and Bean

Prep 15 min
Cook 45 min
Serves 6 servings
Level Easy

πŸ“‹ Ingredients

Main Ingredients

  • 1 cup salsa
    Your choice of spicy or mild
  • 1/2 cup sour cream
    Optional topping

For the Sauce

  • 1 lb black beans
    Cooked
  • 6 large eggs
    Fresh
  • 1 cup diced tomatoes
    Fresh or canned
  • 1/2 cup chopped onions
    White or red
  • 1/4 cup chopped cilantro
    Fresh
  • 1 tsp cumin
    Ground
  • 1 tsp chili powder
    Ground
  • Salt to taste
  • Pepper to taste
  • 1 tbsp olive oil
    For cooking
  • 1/2 cup shredded cheese
    Cheddar or queso
  • Avocado slices
    For serving
  • Tortillas
    For serving

Instructions

  1. Prepare the Beans

    In a skillet, heat olive oil over medium heat. Add the cooked black beans, cumin, chili powder, salt, and pepper. Cook until heated through, about 5 minutes.

  2. Scramble the Eggs

    In a bowl, whisk the eggs with a pinch of salt. Pour the eggs into the skillet with the beans. Stir gently until the eggs are just set.

  3. Add Tomatoes and Onions

    Stir in the diced tomatoes and chopped onions. Continue cooking for another 2-3 minutes until the onions are soft.

  4. Add Cheese

    Sprinkle shredded cheese on top and cover the skillet to melt the cheese, about 1-2 minutes.

  5. Garnish and Serve

    Once the cheese has melted, remove from heat. Garnish with chopped cilantro and serve with avocado slices and warm tortillas.

  6. Enjoy

    Serve hot and enjoy your Delicious Egg and Bean breakfast!

Recipe Notes & Tips

Storage Tips

Store leftover Delicious Egg and Bean in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before consuming. Avoid storing with avocado to prevent browning.

Serving Suggestions

Serve this dish with warm tortillas, fresh avocado slices, and a side of salsa for a complete meal. It can also be paired with a light salad for a refreshing balance.

Recipe Variations

For a twist, try adding sautΓ©ed bell peppers or jalapeΓ±os for extra spice. You can also swap out the black beans for refried beans for a creamier texture.