Chef Mitchell preparing Flavorful Grilled Flank Steak
👨‍🍳 Expert Chef

Recipe by Mitchell

🎓 10+ Years Experience ⏰ 1000+ Recipes Created 🍽️ Culinary School Graduate

❤️ My Recipe Story

"I discovered this flavorful grilled flank steak recipe during a summer barbecue with friends. After experimenting with different marinades, I perfected this blend that brings out the steak's natural flavors. It quickly became a family favorite, and now it’s a staple at our gatherings. Sharing this recipe with others has been an exciting journey, as it sparks joy and delicious memories."

Chef Mitchell has over a decade of experience in American cuisine, specializing in dinner recipes that highlight bold flavors. With a passion for grilling and barbecue, he has mastered the art of preparing perfectly cooked meats. His culinary expertise ensures that each recipe is not only delicious but also approachable for home cooks.

View All Mitchell's Recipes →
Delicious Flavorful Grilled Flank Steak served on a plate

Why This Flavorful Grilled Flank Steak Recipe Works

This recipe stands out because of its perfect balance of flavor and ease of preparation. The marinade is simple yet effective, allowing the flank steak to absorb rich flavors while remaining tender and juicy. The combination of soy sauce, garlic, and spices creates a delightful taste that elevates the dish.

The technique of marinating the steak not only enhances its flavor but also helps to tenderize the meat, making it perfect for grilling. Achieving that beautiful char on the outside while keeping the inside juicy is key, and this recipe delivers just that.

💡 Professional Tip

For maximum flavor, let the steak marinate overnight. This will enhance the taste significantly. Additionally, always allow the steak to rest after grilling; this step is crucial for juicy results.

Frequently Asked Questions

Yes, you can marinate the flank steak up to 24 hours in advance. Just make sure to keep it refrigerated until you’re ready to grill. If you have leftovers, they can be stored in the fridge and enjoyed the next day.

If you need a gluten-free option, tamari is an excellent substitute for soy sauce. Coconut aminos can also be used for a soy-free alternative. Just keep in mind that these substitutes may alter the flavor slightly, but they will still yield a delicious result.

Use a meat thermometer to check the internal temperature of the steak. For medium-rare, aim for 130-135°F; for medium, 140-145°F. Remember to allow the steak to rest for a few minutes after grilling, as it will continue to cook slightly.

Yes, you can freeze grilled flank steak. Allow it to cool completely before wrapping it tightly in plastic wrap or aluminum foil. Store it in an airtight container or freezer bag and it will last for up to 3 months. Thaw it in the refrigerator before reheating.

This steak pairs wonderfully with grilled vegetables, a fresh garden salad, or mashed potatoes. You can also serve it with a chimichurri sauce for an extra kick of flavor. For a complete meal, include some crusty bread and a light dessert.

When stored properly in an airtight container, grilled flank steak can last in the fridge for about 3 to 4 days. Be sure to refrigerate any leftovers within two hours of cooking to ensure food safety.

Yes, you can marinate the steak in advance and grill it just before serving. Alternatively, you can cook and slice the steak ahead of time, then reheat it gently before serving to retain its juiciness.

The best way to reheat flank steak is in a skillet over low heat. Add a splash of broth or water to keep it moist while warming. Avoid using the microwave, as it can make the steak tough.

Recipe Troubleshooting Guide

✅

Too Dry

Problem: If your steak turns out dry, it may have been overcooked or not marinated long enough.

Solution: Make sure to monitor the cooking time closely and use a meat thermometer for accuracy. For future attempts, marinate the steak for longer to enhance moisture retention.

✅

Not Crispy Enough

Problem: Sometimes, the outside of the steak may not develop a good sear.

Solution: Ensure your grill is preheated adequately before placing the steak on it, and avoid flipping the steak too often. Allow it to develop a nice crust before turning.

✅

Overcooked

Problem: Overcooked steak can become tough and chewy.

Prevention: To prevent overcooking, always use a meat thermometer and remove the steak from the grill a few degrees before your desired doneness. Let it rest to finish cooking.

✅

Undercooked Center

Problem: If the center of the steak is undercooked, it may not be safe to eat.

Recovery: You can return the steak to the grill for additional cooking. Use a meat thermometer to check for doneness, ensuring it reaches at least 130°F for medium-rare.

✅

Burnt Exterior

Problem: A burnt exterior can occur if the grill temperature is too high.

Prevention: Check your grill's heat settings and move the steak to a cooler part of the grill if necessary. Keep an eye on it to prevent burning.

✅

Flavor Balance

Too Sweet: If the steak is too sweet, add a splash of vinegar to balance the flavors.

Too Salty: If too salty, serve with a side dish that can absorb some saltiness, like mashed potatoes.

Bland: If the steak is bland, consider adding a finishing salt or a squeeze of fresh lemon juice for brightness.

Fresh ingredients for Flavorful Grilled Flank Steak

Essential Ingredients for Flavorful Grilled Flank Steak

The key to this recipe is the combination of quality flank steak and a flavorful marinade. The flank steak should be fresh and well-trimmed, providing a tender base for grilling. Each ingredient in the marinade plays a role in enhancing the flavor, from the umami of soy sauce to the sweetness of brown sugar.

Using high-quality olive oil and fresh herbs can elevate the overall taste of the dish. Always choose fresh garlic and spices for the best flavor profile. These ingredients create a deliciously balanced meal that will impress your family and friends.

Essential Ingredient Notes

  • Flank Steak: Choose a flank steak that is bright red with minimal fat. Look for grass-fed options if possible, as they are often more flavorful. Marinating the steak helps to tenderize it, ensuring a juicy result.
  • Garlic: Fresh garlic adds a robust flavor to the marinade. Always mince it just before use to retain its potency. Avoid using pre-minced garlic in jars, as it can lose its flavor over time.
  • Olive Oil: Opt for extra virgin olive oil for the marinade to enhance flavor. It not only adds richness but also helps to tenderize the meat. Store it in a cool, dark place to maintain freshness.
Cooking process for Flavorful Grilled Flank Steak

Step-by-Step Cooking Process

Grilling flank steak is an art that requires attention to detail. Start by preparing a flavorful marinade that will penetrate the meat, followed by a proper resting period. The grill should be preheated to ensure a perfect sear.

The key to achieving perfect results lies in not flipping the steak too often. Let it develop a crust, and always slice against the grain for the most tender results. Following these steps will result in a deliciously grilled flank steak.

Key Technique for Perfect Flavorful Grilled Flank Steak

The most important technique in this recipe is the marinating process. Allow the steak to soak in the marinade for several hours or overnight to ensure that the flavors meld beautifully and the meat becomes tender. Coupled with proper grilling temperatures and resting times, this will yield the best results.

Flavorful Grilled Flank Steak

Prep 15 min
Cook 45 min
Serves 6 servings
Level Easy

📋 Ingredients

Main Ingredients

  • 1 cup butter
    Room temperature
  • 1/4 cup Worcestershire sauce
    For flavor
  • 2 tablespoons Dijon mustard
    For tanginess
  • 1 tablespoon honey
    For sweetness
  • 1 teaspoon garlic powder
    For added flavor
  • Salt and pepper
    To taste

For the Sauce

  • 2 lbs flank steak
    Trimmed
  • 1/4 cup soy sauce
    For marinating
  • 1/4 cup olive oil
    For marinating
  • 2 tablespoons red wine vinegar
    For acidity
  • 3 cloves garlic, minced
    For flavor
  • 2 tablespoons brown sugar
    For sweetness
  • 1 teaspoon black pepper
    For seasoning
  • 1 teaspoon onion powder
    For seasoning
  • 1 teaspoon paprika
    For seasoning
  • 1 teaspoon dried oregano
    For seasoning
  • 1 teaspoon dried thyme
    For seasoning
  • Salt to taste
    To taste

Instructions

  1. Prepare Marinade

    In a bowl, mix soy sauce, olive oil, red wine vinegar, minced garlic, brown sugar, black pepper, onion powder, paprika, oregano, and thyme.

  2. Marinate Steak

    Place the flank steak in a resealable bag and pour the marinade over it. Seal the bag and refrigerate for at least 2 hours, preferably overnight.

  3. Preheat Grill

    Preheat your grill to medium-high heat. Ensure the grates are clean and oiled to prevent sticking.

  4. Remove Steak from Marinade

    Take the steak out of the marinade and let it sit at room temperature for about 15 minutes before grilling.

  5. Grill Steak

    Place the steak on the grill and cook for about 5-7 minutes per side for medium-rare, or until desired doneness.

  6. Let Rest

    Once cooked, remove the steak from the grill and let it rest for 10 minutes to allow the juices to redistribute.

  7. Slice and Serve

    Slice the steak against the grain into thin strips. Garnish with fresh parsley and serve with lemon wedges.

  8. Optional Vegetables

    If grilling vegetables, place them on the grill during the last 10 minutes of cooking the steak, turning occasionally.

Recipe Notes & Tips

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze the steak after it has cooled completely. Always reheat gently to avoid drying it out.

Serving Suggestions

Serve Flavorful Grilled Flank Steak with a side of grilled vegetables, baked potatoes, or a fresh salad. A chimichurri sauce also pairs beautifully and adds an extra layer of flavor.

Recipe Variations

Experiment with different marinades by adding your favorite herbs or spices. You can also try using a different cut of meat, such as skirt steak, for a slightly different texture and flavor.